Treatments
Six effective methods on treating a slip disk without surgery(I)
Six methods treating a slip disk without surgery are as follows:
1.Rest on bed
Many lower back bain and leg pain patients is resulted from a slip disk.According to statistics,resting on bed can gradually remove the pain or obviously relieve it.The pressure of lumbar vertebral disk is the smallest in prostration posture,biggest in sitting gesture,and moderate in standing posture.Therefore,clinostatism can reduce the pressure on lumbar vertebrae,nourish it and resume the injured tissues within short time,to restore the projected nucleus pulposus.Resting on bed can avoid the abrasion of nerve root due to the to-and-fro movement of lumbar vertebral nerve inside canalis spinalis,so the back pain can be avoided.We can say that resting on bed is the basis of the following therapy.
It is nessary to eat,wash and pee on bed at the begaining when patients rest on bed.Try to reduce the time once back pain patients indeed need to get off bed,and wear the protection waistline.Go back to bed as soon as possible after doing activities.It takes 2 to 3 weeks from resting on bed to the obvious relief of symptoms.You can check the recovery degree by some simple methods,such as raising the straight lower limbs high,etc.
Resting on bed should choose ample hard bed covered with bedding,so as to relax the spinal column.In general,soft bed is not fit for back pain patients because it will bend spinal column.Most of one’s life is spent
on bed,so it is important to choose a proper bed for everyone,not refer to back pain patients.
2.Traction
Traction is developed by Hippocrate,from ancient Greek,who treated patients by pressing back and traction.In ancient China,we often form the traction towards lumbar by stretching legs.There are many concrete methods to relieve pressure on back,such as mechanical traction,doorframe traction,and manual traction,etc.Patients can in various posture,such as sitting,standing,and clinostatism,etc.
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