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Food therapy for lower back pain

Back pain is a commen disease which bothers lots of people.I would like to recommend some food therapy to you.
1.Dicoct 100g of walnut seed and 250g of tortoise meat together can treat chronic lower back bain caused by deficiency or strain.
2.If the lower back pain is caused by coldness,boil a pair of loin of sheep or pig,3g of fennel,100g of black soya bean,and 9g of ginger together in water.Drink the soup,have loin and black soya bean.In addition, you can take it as daily food.
3.If the lower back pain occurs before,during or after menstrual period.
step one,you can boil 2 eggs and 30g of motherwort using water.
step two,peel eggs when it is done.
step three,put it back into the soup,and go on boiling for 20 minutes.
step four,eat the eggs and drink the soup once a day or two days.
4.The soup boiled with 250g of pig bone and 20g of Chinese taxillus twig generally applies to all kinds of lower back pain.
5.Step one,boil Chinese yam,50g,Matrimony vine,50g,radix rehmanniae preparata,20g,and modest water for about half an hour.
step two,then add 100g of rice,and go to boiling until it becomes porridge.
Taking it as breakfast can treat lower back pain.
Arcticle Source : http://bodycountry.com/backpain/215.html/food-therapy-for-lower-back-pain.html

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Tags: food therapy, lower back pain, treatment